Category: Sleep Troubles
The Effects of Insomnia on Your Well-Being
Written By Native Sun Nutrition & Functional Medicine on July 8, 2022
Insomnia, the inability to sleep, can have disastrous consequences for your physical and mental health. Poor sleep affects you from head to toe, making it critical to prioritize sleep in your health regimen. When you’re not sure how to fix... Read More
Trouble Sleeping? Get Expert Evaluation and Care at Native Sun Nutrition
Written By Native Sun Nutrition & Functional Medicine on November 8, 2021
Sleep troubles are caused by more than setting your bedroom to the wrong temperature, being exposed to too much light, having too much alcohol or caffeine, and other lifestyle habits. There are physical and mental factors to consider as well. You... Read More
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