The Gut-Hormone Connection: How Your Digestive Health Shapes Your Hormonal Balance
Your gut does more than just digest food—it plays a crucial role in regulating hormones like estrogen, cortisol, and thyroid hormones. If you’re struggling with hormonal imbalances, from PMS to adrenal fatigue, your digestive health may be the missing link. In this post, we explore the powerful gut-hormone connection and how functional medicine can help restore balance naturally.
